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Welcome to a Sharper YOU!!

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Live Strong.
Train Hard.

Be Mindful.

Every athlete, professional or recreational, bodybuilder or team sport, we stand by you, for you, and with you.

We are your one stop shop for personal training, nutrition coaching, lifestyle and athletic coaching, and weight loss management.

Your Journey Starts Here

Ready to get started? Contact us today to learn more about our
services and how we can support you on your path to greatness.

jautau@sharpenedfitness.com


Let's get sharpened together!

Testimonials

”I walked thru the doors during the first week of the opening of sharpened thinking of buying a pre workout, not knowing it would be a life changing decision. Met the owner and founder of Sharpened Nutrition, Jay. I asked him his advice on what preworkout would be a good one to use, and instead of just giving me any old pre workout, he asked me what was the purpose of needing a preworkout and what other reasons are you working out. To make a long story short, after 3 years of nutrition, training, and mental health with Jay, I have conquered my weight loss and health goal. This was only the beginning. Never did I think I’d become mentally strong and just better from being at sharpened and becoming apart of a family I never thought I would meet.”

T.M. 40 years young

“I started coming to Sharpened Fitness & Nutrition just over one year postpartum. At the time, I was overweight and mentally overwhelmed. I needed help, and this place came highly recommended. Thanks to Jay’s fitness and nutrition expertise, I followed a tailored program that helped me shed body fat while building muscle. As my body continues to transform for the better, so does my lifestyle and mindset. I’m a full-time working mom who is always on the go. I find that my workout sessions are always efficient as every exercise is intentional, and the store is always well stocked with high-quality supplements that help me stay on track with my nutritional needs. I could go on and on about Sharpened Fitness & Nutrition. The bottom line is… the name fits the results! Everything for me has SHARPENED since I started the program, and my life continues to improve day by day. I am grateful on so many levels!”

A.M. 30s

“Where do I begin, been enrolled with brother jay for several years now, great trainer, but I look up to him more like a mentor than anything else. His style of training isn't only physical, but more mental. He holds you accountable & is very deliberate about his methods. This style of training isn't for everyone, if your not up for a challenge, don't even bother. Don't get me wrong, your physique will be assessed, he works with all your preexisting injuries & pains, but like he says, "Pain is Temporary" I train with 2 other faithful "sharpened" buds, Monday - Saturday @ 0500. It is the best way to get the blood flowing and the mind sharp for the day. Thank you brother Jay for all the support, knowledge & life lessons...”

A.D. 40s

"Sharpened isn't just a gym; it's a community. The coaches and clients have become a support network. Many of us have journeyed together for years, sharing struggles, recipes, and countless laughs. I can’t imagine starting my mornings without them."

P.T. 44 years
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